“Claude Bernard (1865/1961) noted that the maintenance of life is critically dependent on keeping our internal milieu constant in the face of a changing environment. Cannon (1929) called this “homeostasis.” Selye (1956) used the term “stress” to represent the...
I have a strong interest in current research about future thinking and future imagining because of significant benefits in medicine and personal leadership. Recently, I read dozens of journal publications on the subject. The lead author for one of the papers I read...
The follow article is republished without modification from the NIH Record April 11, 2014 edition. “Dr. Leonard H. Epstein of the University at Buffalo has found that visualizing a positive future event can help control the impulse to overeat. “This is two ideas...
What a privilege to be mentored by one of the most accomplished physicians in the World. This month, I’ve gotten mentored and learned from the world-renown cardiothoracic surgeon, Dr. Gundry. He is an inventor, New York Times bestselling author, and a...
The health of individuals and communities is determined by many different factors that we call the determinants of health. Related article: How Understanding the Determinants of Health Influences How I Partner with Patients to Create Health. I like to view the...