Dan Buettner and the Blue Zone Research Dan Buettner and his research team, working for National Geographic, set out to find the path to long life and health. They did this by studying “Blue Zones,” communities whose elders live with vim and vigor to...
We don’t waste any misses or mistakes What are M&Ms? In medicine, there are traditional, recurring conferences held by medical services at academic centers called Morbidity and Mortality (M&M) Conferences. Morbidity refers to disease or sickness and...
The reduction in material things that we see when someone begins to live a minimalist lifestyle is the most visible aspect of a minimalist lifestyle. Yet, it’s not the deepest and most valuable part of it. I’ve talked in another post that human beings...
The focus of minimalism is freedom, not getting rid of material things Minimalism is a beautiful lifestyle. It’s a mindset or paradigm for living life abundantly and putting first things first while removing everything else that competes to take the central...
I wore this pair of shoes to work every day for 15 months and loved it. Sometimes, I worked close to 80 hours per week with them. They served me very well. I never had to think about what shoes I needed to wear. They were comfortable and worked with any kind of attire...
