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Our Brains Create Our Emotions, And We Can Control Them

Our Brains Create Our Emotions, And We Can Control Them

We’ve known for thousands of years now that our thoughts, words, and actions affect how we feel (our emotions). Scientific research in the last few decades has confirmed that. I recently came across the following presentation that reminds us of this truth. Check...
Prevent Divorce by Doing this One Thing

Prevent Divorce by Doing this One Thing

We all know that divorce is an epidemic. We know the statistics that say that about 50% of marriages end in divorce. In many places now, people avoid marriage and simply cohabit to avoid divorce. Many divorce filings in court cite irreconcilable differences as the...

The Anatomy of Trust, by Brene Brown

The 7 Elements of Trust In her book, Rising Strong, Research professor, Brene Brown, teaches an acronym, BRAVING, that she created for remembering the elements of the anatomy of trust–i.e. the elements that make up trust. Boundaries Reliability Accountability...
7 Great Ways to Open a Speech

7 Great Ways to Open a Speech

”It usually takes me more than three weeks to prepare a good impromptu speech.” – Mark Twain The first 30 seconds of your speech or presentation are the most important. It can make or break your presentation. For a strong opening, you can use: 1. Start with a story...