Do you want to lose weight and keep it off? This video will point out three mistakes most people make and show you how to avoid them. Make sure to watch till the end because I give you a bonus tip that will help you shed some pounds and keep them off.
Obesity is an epidemic in the United States where I live and work. In fact, it’s a global epidemic not limited to the U.S. Millions of people are asking the question, “How can I effectively lose weight?” That’s a big question and today’s video will give those who have this question some guidance in effectively losing weight.
Kenneth’s mission is to use medicine, spiritual formation, poverty alleviation, and leadership development to help people live lives to the fullest. He holds two doctorate degrees: the first is in medicine and the second is in spiritual formation. He is a practicing U.S. physician, an assistant professor of medicine, and a senior professor of leadership and spiritual formation at Servants University (SU). Kenneth is also a core faculty in the department of orphan care and poverty alleviation at SU and the founder and president of the Kenneth Acha Foundation, an organization that has helped thousands of orphans in Cameroon and trained many leaders since 2005.