“A person’s life does not consist in an abundance of possessions.” Jesus of Nazareth That is arguably the most powerful statement on minimalism I’ve ever heard. Life is not measured by how much we own. Life has nothing to do with possessions....
Have you ever wondered how much sugar (carbohydrates), proteins, fat, and fiber, and other nutrients are in the food you eat? Well, the USDA makes it really easy for you to find out. On their website below, simply go and type out the type of food you want to look up...
“Fruit is nature’s candy” The Simpsons Swedish blogger, Dr. Andreas Eenfeldt, recently reminded me of that Simpson quote when he said, “Fruit is candy.” And he is right. Have you heard anyone encourage you or others, especially kids, to...
Here is an abstract of an article that appeared in the Leadership Quarterly journal. “This review of over 150 studies shows that there is a clear consistency between spiritual values and practices and effective leadership. Values that have long been considered...
When you are trying to change a bad behavior, learn the discipline needed to lose weight and live a healthy lifestyle, or remain in recovery, self-care and self-awareness are crucial. You are more vulnerable to relapse or backslide when you are: Hungry Angry, anxious,...