A lot of my practice involves counseling people who are struggling with overweight and obesity, diabetes, and hypertension. Something I frequently find in many of my amazing patients is that they don’t have good eating habits. Something very easy that I teach...
I think fasting is a crucial but forgotten part of healthy living. It has unlimited potential. Check out this video and hopefully be encouraged to fast.
“People are not Lazy. They Simply Have Goals That Do Not Inspire Them” Anthony Robbins. Do you believe that quote? Think about it and watch this video.
Recently, I asked one of my 3-year-old patients. “Jamie, what do you want to be when you grow up?” “A pig, I wanna be a pig”, she said smiling broadly, and very proudly. “Huh? A what?” I queried. Her mum who had burst into laughter...
