Stress kills. Stress negatively impacts our lives in numerous ways. To live a healthy and happy life, we must take intentional action to live in ways that reduce stress and promote health. In this article, I share 21 effective ways you can reduce stress, improve your...
A leader is a person who has been to the top of a mountain and back. She has come back to take her friends who have the same aspirations of living on the top of the mountain. Since she knows the way, she has returned to the valley to say to her people, “Come...